Fueling young Athletes
to play • to grow • to learn
Simple recipes and nutrition for busy soccer families, brought to you by WINS of Maryland and the Wicomico Soccer Program
The Wicomico United Soccer Nutrition program was created to help families address the nutrition issues associated with busy sports, school, and work schedules. At the end of a long day, it can be difficult to make decisions on what to eat, especially when you don’t live near a source of high-quality fresh food. We aim to provide families with recipes, tips, and strategies to keep them on track eating healthy all season long: the first step in making good nutrition decisions is to be informed and prepared.
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