Downloadable Resources
Quick, printable guides to make feeding your athlete easier
- Weekly Dinner Planner
Printable PDF to schedule out your dinner plans for the week, includes a spot to write out what healthy snacks you have on hand (perfect for kids who need to be able to grab something quick) - Before the Game
Quick reference guide to help kids fuel up before sports practices or games - Post-Game Refuel
Quick reference guide to help families plan to eat after physical activity - Team Snack Guide
Printable PDF quick-reference guide to easy snacks for the whole team
Helpful Links
What is food insecurity? And tips for healthier living in a food desert via the Cleveland Clinic
Healthy eating hacks for living in a food desert via Healthline