Cherry Cheesecake Bowl
This smoothie bowl uses the blender to remove the most unappealing part of cottage cheese- the texture. Once mixed with the frozen fruit, the cottage cheese imparts only a smooth, creamy, cheesecake-like flavor.
Cottage cheese provides protein to support muscle recovery, while cherries and graham crackers add carbohydrates for energy. Cherries also contain antioxidants, and the creamy, dessert-like texture makes this a kid-friendly option that still supports good nutrition

Prep Time: 10 min
Cook Time: N/A
Servings: 2
Ingredients:
- 1 1/2 cups frozen pitted cherries
- 1 cup full fat cottage cheese
- 1 oz graham crackers (2 full sheets)
- 1/2 tsp vanilla extract
- 1/4 cup milk
- Optional: 1 tbs vanilla protein powder
Directions:
- Separate 5 cherries and 1/2 of one graham cracker sheet. Add remaining ingredients to food processor or blender and blend until smooth.
- Pour mixture into two bowls. Top with remaining cherries (sliced) and graham crackers (crumbled).
Tips:
Swap the cherries for blueberries or strawberries for a different flavor.
Add a scoop of vanilla protein powder for an extra punch of recovery after exercise.
